Shape up beautifully with exercises and dance routines choreographed to popular music.
Aerobics is designed to
condition the heart and lungs and Body Toning will trim and
firm the body, as well as promote flexibility. Step combines
the two for a total workout!
Aerobics and Body Toning are ongoing programs.
| WHO: | South Plainfield Residents, ages 18 and over |
| DAYS: | Monday, Wednesday and Friday |
| TIME: |
|
| LOCATION: | PAL Recreation Center 1250 Maple Ave, South Plainfield |
| FEE: | Morning Sessions: $35.00/person |
| LIMIT: | 50 participants |
SESSION RUNS EVERY TWO MONTHS - Jan & Feb *
March & April * May & June*
Sept
& Oct * Nov & Dec
To register, please fill out the registration form below
and return to the South Plainfield Recreation Office located in the PAL Recreation Center,
1250 Maple Avenue.
Fees must be paid at time of registration. Registrations will be taken on a first
come, first served basis.
Please make your checks payable to South Plainfield Recreation.
For more information please call 226-7714.
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